吃“糙”大米是人类的主食,在“食不厌精”的倾向渐成潮流的今天,糙米已被相当多的餐桌所遗忘,带给人们的是福还是祸呢?请看两则信息:一是世界观察学会最近一项资料披露,儿童尤其是断奶后的婴儿普遍存在营养不良现象;另一项是对成人的调查,脚气病、糖尿病甚至某些癌症的发病率明显上升。营养学家的解释是:白米乃至精米是 Eat “rough” rice is the staple food of mankind, in the “food is not tired of refined ” tendency gradually tide today, brown rice has been quite a lot of tables forgotten, bring people is a blessing or a curse? Two pieces of information: First, according to a recent report by the Worldwatch Institute, malnutrition is widespread in children, especially babies after weaning; the other is that there is a clear rise in the survey of adults, beriberi, diabetes and even some cancers . Nutritionist’s explanation is: white rice and polished rice is