论文部分内容阅读
一、徒手模仿练习方法:从罚球线附近,在走动中按跨步接球、上步起跳、腾空投篮的顺序做徒手模仿练习。(见图1)
First, freehand imitation practice method: From the penalty line near, in the walking step by step ball, take the ball in the step, take the empty shot in order to do freehand imitation exercises. (see picture 1)