有关调查显示:我国在校大学生出现心理疾病的人数和比例正在逐年增加,特别是“马加爵事件”出现后,人们已经开始意识到了这样一个问题,大学生的心理健康已经到了令全社会忧虑的程度,必须引起全社会的高度重视。本文根据目前高校教育的实际情况,从多个角度去分析导致当代大学生心理疾病的原因,提出如何利用体育教学和锻炼来加强对学生的心理健康教育。 Relevant surveys show that the number and proportion of mental illness among undergraduates in our country are increasing year by year. Especially after the emergence of “Magajazzi Incident”, people have come to realize the problem that the mental health of undergraduates has reached the worry of the whole society The degree, must cause the whole society to attach great importance. Based on the current situation of college education, this paper analyzes the causes of contemporary college students 'mental illness from many angles and puts forward how to use physical education and exercise to strengthen students' mental health education.