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夏季和莲总是能联系在一起,而夏季吃莲子更是惬意而养生的事。那你知道莲子的功效和作用有哪些吗?夏季吃莲子又有哪些方法和注意事项呢?一起来看看吧。莲子的功效与作用1、防癌抗癌莲子善于补五脏不足,通利十二经脉气血,使气血畅而不腐,莲子所含氧化黄心树宁碱对鼻咽癌有抑制作用,这一切,构成了莲子的防癌抗癌的营养保健功能。2、滋养补虚、止遗涩精莲子中所含的棉子糖,是老少皆宜的滋补品,对于久病、产后或老年体虚者,
Summer and lotus always can be linked together, and summer lotus is more comfortable and health thing. What do you know about the efficacy and effect of lotus seeds? What are the methods and precautions to eat lotus seeds in summer? Let’s have a look. The efficacy and role of lotus seeds 1, anti-cancer lotus lotus to make up for lack of five organs, Tongli twelve meridians blood, so that blood and smooth, rotten, lotus seeds containing xanthochloxacin have inhibition of nasopharyngeal carcinoma, all of this , Constitute the lotus seeds anti-cancer nutrition function. 2, nourishing tonic, just astringent fine lotus seeds contained in raffinose, is suitable for all ages tonic, for a long time, postpartum or elderly physically weak,