抗癌专家在谈到癌症预防问题时,总结了24个字,6个短语,做到这6点,四成的癌症都可以预防。第一,“始于英年”。别等老了再来考虑预防癌症,越早越好。第二,“饮食清淡”。少放盐、少放油,煎炸、烧烤的东西不要吃得太多。第三,“坚决戒烟”。吸烟和癌症的关系最为密切,不是减少吸烟,而是坚决戒掉。第四,“适当锻炼”。要锻 Anti-cancer experts talked about the issue of cancer prevention, summed up the 24 words, 6 phrases, so that 6:00, 40% of the cancer can be prevented. First, “began in the British year ”. Do not wait for the old and then consider cancer prevention, the sooner the better. Second, “diet light ”. Less salt, less oil, fried, barbecue things do not eat too much. Third, “firmly quit ”. The relationship between smoking and cancer is most closely related, not smoking reduction, but resolutely quit. Fourth, “appropriate exercise ”. Forging