体育新课改要求高中体育教学要着重培养学生主动积极的运动精神和活力健康的体魄,引导学生最终养成终身运动的良好习惯。然而,虽然体育课堂多是操场运动,但是长期不变的传统体育教学模式根本无法激发学生的兴趣及运动需求。为了达成教学目标,提高课堂效率,教师就要根据学生的实际认知规律,引导学生爱上体育,热衷运动,最终达到掌握理论知识,提升体育技能,增强 The New Curriculum Reform for Physical Education in High Schools Needs to Focus on Cultivating Students’ Active, Active, Healthy and Healthy Physical Trainings and Guiding Students to Develop Good Practices for Life-long Sports. However, although the physical education classroom is mostly playground sports, the long-time traditional teaching mode of physical education simply can not stimulate students’ interests and sports demands. In order to achieve the goal of teaching and improve classroom efficiency, teachers should guide students to fall in love with sports and keen on sports according to the students’ actual cognition rules. Ultimately, they can master theoretical knowledge, improve their sports skills and enhance their skills