前三板技术的训练应根据学生反应迅速、灵活性强和模仿性强、分析理解能力差、好胜心强、可塑性大的心理特点来制定基本教学原则和教学计划。科学的训练方法和有效的训练手段是提高训练质量,达到高水平运动成绩的根本途径,训练不仅要适应实战的需要,而且要有针对性。 The training of the first three techniques should be based on the students to respond quickly, flexibility and strong imitation, analysis and understanding of poor, ambitious, plasticity of psychological characteristics to develop basic teaching principles and teaching plans. Scientific training methods and effective training methods are the fundamental ways to improve training quality and achieve high-level sports performance. Training should not only meet the needs of actual combat, but also be targeted.