“保健一得”这个栏目从本期开始登场了。今选四篇,先予亮相。设置这个栏目的意图在于请读者来参与它的内容构建。因为不少老年朋友在长期的生活中都有自己养生保健的“绝活儿”,而这些“绝活儿”对别人的养生保健也许不无启发作用。还是那旬话,这些都是个人之识,不一定“放之四海而皆准”,还望读者根据自己情况有所取舍。本栏目特别欢迎广大读者积极来稿,千八百字不嫌其多,三言两语不嫌其少,只要是个人养生保健心得即可。 “Health First” this section from the beginning of this issue. This election four, first appearance. The purpose of setting this section is to invite readers to participate in its content construction. Because many elderly friends in the long-term life have their own health care “unique skills”, and these “unique skills” on others health care may not be inspired without effect. Or that sentence, these are personal knowledge, not necessarily “universal”, but also hope readers have their own choice. In particular, this column welcomes the readers positive contributions, no less than one thousand eight hundred words, no less than a few words, as long as personal health care experience can be.