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曾几何时,笔者也曾信奉一天一颗维生素丸的养生之道,每天虔诚地督促自己和家人服用。然而,近几年不断有分析和回顾研究都对补充复合维生素的益处进行质疑。2013年底,《内科学年鉴》发表了多篇有关补充复合维生素和矿物质与慢性疾病风险的临床研究结果,其中包括随访
Once upon a time, I have also believed in a day of vitamins pill health regimen every day, devoutly urging themselves and their families to take. However, continuous analysis and review studies in recent years have challenged the benefits of multivitamins. End of 2013, the Annals of Internal Medicine published a number of clinical studies on the risks of multivitamins and minerals and chronic diseases, including follow-up