澳洲研究人员发现,日常饮食摄入盐分多的孩子容易超重或肥胖。迪金大学研究小组收集666名4~12岁儿童全天的尿液,以此来精确测量他们1 d的盐分摄入。结果发现,70%的调查对象1 d摄入的盐超过建议摄入量4~5 g,使得整体1 d的食盐平均摄入量达到6 g。研究人员在由《英国营养学杂志》发表的论文中写道,孩子们摄入的盐不仅来自菜品,还有面包、奶酪、火 Australian researchers found that eating more salt in children’s daily diet is easily overweight or obese. Dickinson’s team collected urine from 666 children aged 4 to 12 throughout the day to accurately measure their 1-day salt intake. The results showed that 70% of the respondents 1 d salt intake exceeded the recommended intake of 4 ~ 5 g, making the average 1 d of salt intake reached 6 g. In a paper published in the British Journal of Nutrition, the researchers wrote that children not only brought in salt, but also bread, cheese, fire