心理健康教育是以开发人的身心潜能,完善和提高合格公民应具有的心理素质为目的的教育。人的心理是整个精神活动的基础,心理健康教育是整个素质教育的基础,是其他素质得以发展的前提。但是随着社会竞争的日益加剧,人们在社会生活中所受到的心理压力越来越大,很多人都存在心理问题。如急躁、焦虑、孤僻、患得患失、社交困难、抑郁等。反应在学校教学中,则表现为越来越多的学生出现心理问题。作为一 Mental health education is based on the development of human potential, improve and improve the quality of qualified citizens should have the purpose of education. Human psychology is the basis of the entire mental activity, mental health education is the basis of the entire quality education, is the premise of other qualities to be developed. However, with the increasing social competition, people are under increasing psychological pressure in their social life and many people have psychological problems. Such as irritability, anxiety, withdrawn, suffering from trouble, social difficulties, depression and so on. Response in school teaching, the performance of more and more students have psychological problems. As one