过节前后,家里家外的事务繁多,再加上多食油腻,生活规律也常被打乱。因此,有些人的身体不能保持新陈代谢的平衡和稳定,导致生理机能失调而致“上火”,表现为咽喉干燥疼痛、眼睛红赤干涩、鼻腔热烘火辣、嘴唇干裂、食欲不振、大便干燥、小便发黄、脸上起痘等,给生活和工作带来不便。这里提供几种食疗清火法供爱上火的朋友参考。 Before and after the holidays, many things at home and abroad, plus greasy food, life patterns are often disrupted. Therefore, some people’s body can not maintain the balance of metabolism and stability, resulting in physiological dysfunction caused by “angry”, manifested as dry throat pain, red and red dry eyes, hot and humid nasal heat, chapped lips, loss of appetite, dry stool , Yellow urine, acne from the face, etc., to bring inconvenience to life and work. Here are several diet Qing fire law for love friends reference.