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下面是亚洲食品信息中心提出的减肥的10个窍门:食物没有好坏之分,只有好与坏的饮食习惯任何食物都构成健康饮食的一部分,重要的是食物的数量和食用的频率。对高脂肪含
Here are 10 tips for weight loss proposed by the Asian Food Information Center: Food is not good or bad. Only good and bad eating habits. Any food constitutes part of a healthy diet. The important thing is the quantity of food and the frequency of consumption. For high fat content