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万物复苏,金蛇狂舞,不知不觉走进了蛇年。在过去的龙年中,许多美好的回忆让我难忘:武汉汤尤杯、伦敦奥运会、年底的全国锦标赛和世界羽联总决赛……在这里,我想把自己对羽球生活的点滴感悟与大家分享。追求业余爱好者大体可以分为两种,一种是单纯为了锻炼身体而打球的球友。他们可能不注重动作的规范性,打球非常随意。也许他达到了锻炼、出汗的效果,不过随之而来的就是伤病。网球肘就是动作不规范而造成的一种很普遍、也很典型的伤病。另外
All things recovery, golden snake dance, unwittingly walked into the snake years. During the Year of the Dragon, many beautiful memories have made me unforgettable: the Wuhan Tongyou Cup, the London Olympic Games, the National Championships and the BWF Finals at the end of the year ...... Here, I would like to express my feelings and feats about the life of badminton share it. The pursuit of amateurs can be roughly divided into two kinds, one is simply to exercise physical and play ball friends. They may not pay attention to the normative action, play very random. Maybe he reached the effect of exercise, sweating, but then is the injury. Tennis elbow is a very common and typical injury caused by irregular movements. In addition