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眼前的叶辛,脸上略有些倦容,这可能是他重担在肩,工作辛劳所致。但是他身体状况很好,极少生病,极少感冒。为了保持健康的身体,他有一套独特的养生方法,这就是站立悬肘练书法。不管工作多忙,时间多紧,他每天都要站在桌前用分钟时间悬肘练毛笔字,每次练字下来,背上渗出的汗水浸湿了他的衣衫。“宋朝诗人陆游喜爱书法,在鉴赏林和靖作品时说:方病,不药而愈。方饥,不食而饱,以书法当药和粮食,是以证30
In front of Ye Xin, his face slightly tired, this may be his burden on the shoulder, due to hard work. But he is in good health with very few illnesses and few colds. In order to maintain a healthy body, he has a unique method of health care, which is to stand hanging elbow practice calligraphy. No matter how busy the work, how tight the time, he stood at the table each day with the brush hanging elbow skills, every word down, the sweat on the back of the wet soaked his clothes. ”Song Dynasty poet Lu You love calligraphy, Lin and Jing in the appreciation of the works, said: Fang Fang, not medicine and more .Friend, eat enough to calligraphy and medicine when the food is evidence 30