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微量元素虽然只占人体重量的十万分之几到百亿分之几,但在人体中的作用却举足轻重。如果体内缺乏某种微量元素,对健康就会产生不利影响,甚至引起某些疾病的发生。如镁对心脏的正常活动具有调节作用,可以保护心血管、防止动脉硬化。倘若缺镁会使人的食欲下降,倦怠无力,发生恶心呕吐;影响心脏的正常功能,出现心率过快,还会发生精神错乱等。
Although trace elements account for only a few hundredths of the human body weight to tens of billionths, the role in the human body is decisive. If the body lack of trace elements, the health will have a negative impact, and even cause some diseases. Such as magnesium on the normal activities of the heart with a regulatory role, you can protect the cardiovascular, prevent atherosclerosis. If lack of magnesium will make people’s appetite decreased, fatigue, weakness, nausea and vomiting; affect the normal function of the heart, there is too fast heart rate, but also the insanity occurs.