夏季,游泳不仅兼具消夏去暑、健身美体之功效,而且在游泳的过程中,通过身体全方位地接受水的“按摩”,可以彻底放松心情。在卫生、清洁的水中嬉戏碧波的同时,不要忽略对传染病的预防,也不要放松自己在游泳中要遵守的卫生规则。 自我保护不可少 游泳者游泳前,应先到卫生防疫部门接受健康检查,取得健 In summer, swimming is not only a combination of summer and summer, bodybuilding and body function, but also in the swimming process, through the body to fully accept the water “massage”, you can completely relax. While playing in the clean, clean water, do not ignore the prevention of infectious diseases and do not relax the hygiene rules that you should follow during swimming. Essential for self-protection swimming swimmer should first go to health and epidemic prevention departments to undergo a health check, get healthy