春季的时令野菜中,荠菜是营养比较丰富的一种,它不仅富含钙、磷、铁等元素,还含有大量维生素,具有明目、清凉、解热、利尿、治痢等药效。荠菜的做法很多,有以下几种:荠菜春笋煲:将油烧热,加入葱花、姜末和荠菜末,煸炒后放入春笋块,将砂锅中水烧开后,倒入炒好的荠菜春笋,煮三 It is not only rich in calcium, phosphorus, iron and other elements, but also contains a lot of vitamins, with the eyesight, cool, antipyretic, diuretic, diarrhea and other effects. Shepherd’s purse practice a lot, there are the following: Shepherd’s purse spring bamboo shoots: the oil heat, add chopped green onion, ginger and shepherd’s purse end, stir fry into spring bamboo shoots, the casserole boiled water, , Cook three