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橄榄油单不饱和脂肪酸含量最高,具有良好的降低低密度脂蛋白胆固醇(俗称坏胆固醇)的作用,并能同时升高高密度脂蛋白胆固
Olive oil has the highest content of monounsaturated fatty acids, has a good effect of lowering low-density lipoprotein cholesterol (commonly known as bad cholesterol), and can simultaneously increase high-density lipoprotein cholesterol