短棍,是短器械的一种,其特点是两头均可出击。它的技法有劈、刺、抽、砸等。 在家中沙发坐垫后面或床头被下,放一个约两尺长的短棍,业余时间在屋内练几招,既能活动筋骨,强身健体,紧急时还可防身自卫。 待你掌握几招短棍技巧,在对敌交手时可灵活使 Bats, is a short instrument, which is characterized by two attacks can be. Its skills are hacking, stabbing, pumping, smashing and so on. In the back of the sofa cushion at home or under bed, put a short rod about two feet long, spare time practice a few moves in the house, both active muscles, physical fitness, but also self-defense emergency. When you master a few strokes Bats skills, flexibility in the fight against the enemy