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人的长寿与许多因素有关系,比如饮食、运动、性格等。但是,其中最为关键的因素便是保持自己的心理平衡。一个人对生活的心态好,对生活充满着希望,那他会认为这个世界上一切都好;反之,一个人的心态不好,对生活总是失去心理平衡,那他对世界上所有事都会感到悲观失望,自然一切都显得不好。所以,心理平衡至少让人保持了舒畅乐观、积极向上的生活态度。
Longevity and many factors, such as diet, exercise, character and so on. However, the most crucial factor is maintaining one’s own psychological balance. A person’s mentality of life is good, full of hope for life, he would think that everything in this world is good; the other hand, a person’s mentality is not good, life always lose the psychological balance, then he will all things in the world will Feeling pessimistic disappointment, nature everything is not good. Therefore, psychological balance at least to maintain a comfortable and optimistic, positive and progressive attitude to life.