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上海的冬天变化无常,前一段时间还一连几天都不见太阳,天气温润潮湿好似黄梅天,紧跟着冷空气一来便跌破了冰点。许多人到了这个时节就懒得出门,甚至不愿多动。其实,在这个吸收太阳热量最少的季节,更需要通过活动多产生些热量,并及时补充能量。所以,趁着天好就赶紧去附近的菜场转转吧,看看有哪些可以补充能量、恢复元气的食材。这次跟着李强大厨来到位于上海市徐汇区嘉陵路508号的嘉陵菜市场,由于周边居民区密集,加上菜品丰富、价格实惠,
Shanghai’s winter is fickle. Some days ago, it did not see the sun any more. The humid and humid weather seemed like Huangmei days, and the cold air immediately broke the freezing point. Many people are so lazy to go out this season, not even willing to move. In fact, in this seasons with the least amount of solar heat absorption, it is even more necessary to generate more calories through activities and to replenish the energy in time. So, take advantage of good days quickly rushed to the vicinity of the farm turn it to see what can add energy, restore the ingredients of the ingredients. This time with Li Qiang chef came to Jialing Road, No. 508, Jialing Road, Xuhui District, Shanghai, the market, due to the surrounding densely populated area, coupled with rich food, affordable,