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我们在1973—1975年对三所小学进行了保健按摩操预防感冒,收到了一定效果。现将结果报告于下。方法与结果首先对三校选择了三、四、五年级为试行班,另选择一部分班级作为对照班级。保健按摩操于每日上午进行,每次不超过8分钟。其步骤是:1.首先背诵毛主席语录“预防为主”、“一切为了人民健康”。2.擦鼻功:
In 1973-1975, we conducted health massage exercises at three primary schools to prevent colds and achieved some results. The results are reported below. Methods and Results First of all, three, four, five grade three pilot schools were selected, and the other part of the class as a control class. Health massage exercises daily morning, each less than 8 minutes. The steps are: 1. First recite Chairman Mao Quotations “prevention first”, “all for the people’s health.” 2. rub nose function: