偶尔会听到身边的人说自己最近记性差,脑子不好用,对事物的兴趣度和鉴别能力也弱了。有时候自己也会出现极易减退、精神不集中的情况,这就好像是我们每天重复同一件事情大脑变的机械运动而没有活力一样,一些老习惯确实能让我们表现出好的状态,如果让大脑一直处于这中反复重复的机械习惯中就会出现问题。来试试懒人健脑法。闭着眼睛洗澡生活中,大多数人习惯通过视觉和听觉把信息反馈给大脑,往往忽视了触觉、嗅觉和味觉的功能,这并不利于大脑保持活力。在熟悉和安全的 Occasionally I hear people around me saying that I have had poor memory recently, my brain is not good, my interest in things and the ability to differentiate myself are weaker. There are times when we are prone to subsidence and lack of concentration. It is as if we are repeating the same thing every day, the mechanical movement of the brain without vitality. Some old habits do show us a good state. If There is a problem with keeping the brain in a mechanical habit that repeats itself repeatedly. To try lazy brain method. Bathing closed eyes, most people are accustomed to the visual and auditory feedback to the brain, often neglect the touch, smell and taste of the function, which is not conducive to the brain to maintain vitality. In familiar and safe