怎样防止孩子变胖?美国一项研究发现,家长必须先动起来,因为大人的运动习惯对下一代影响立竿见影,“小胖子”多是跟家长学来的。研究者选取了1000多对父母和子女,研究后发现,家长的运动情况会对孩子产生直接且巨大的影响。习惯久坐的家长每坐一分钟,子女会跟着多坐0.1 How to prevent children from gaining weight? A study in the United States found that parents must first move because adults’ exercise habits have an immediate impact on the next generation. “Little fathers” mostly learn from their parents. Researchers selected more than 1,000 pairs of parents and children, the study found that the movement of parents will have a direct and tremendous impact on children. Sitting habit of sedentary parents every minute, children will sit with 0.1 more