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某高中进行了一次学生睡眠时间调查,调查结果令人担忧。请你根据调查获得的数据(见统计表),给《中学生天地》(高中学习)的编辑写一封信,分析中学生睡眠时间不足的原因,并提出解决问题的建议。
A high school conducted a student sleep time survey, the findings are worrying. Please write a letter to the editors of “Middle School Talents” (High School Study) on the basis of the data obtained from the survey (see statistical tables), analyze the reasons for the lack of sleep time among middle school students and suggest solutions to the problems.