中国人爱喝茶,而且会根据时令的不同选择不同种类的茶,曾有“夏饮绿,冬饮红,一年到头喝乌龙”的说法。那夏天喝哪种茶更好呢?这不但要根据夏天的气候特征和茶叶性质,个人的体质也很重要的因素。消暑热喝绿茶在夏天喝冷饮料是大多数人的第一选择,而中医认为饮料并没有清热解毒的作用,长期喝饮料反而会导致身体的免疫力下降。中医推荐在夏天可以选择喝茶,喝茶能够清热解毒、减缓疲劳、疏风散热,还能解暑。 Chinese people love to drink tea, and they will choose different types of tea according to the time of day. They used to say: “summer green drink, winter red drink and drink oolong all year long”. Which kind of tea is better to drink in that summer? This is not only based on the climatic characteristics of the summer and the nature of the tea, but also the personal constitution. Summer heat hot drink green tea Drink cold drinks in the summer is the first choice of most people, and Chinese medicine does not think that the role of heat and detox drinks, long-term drink but will lead to the body’s immune system decline. Chinese medicine recommended in the summer can choose to drink tea, tea can detoxify, slow down the fatigue, wind and heat, but also hot weather.