论文部分内容阅读
102岁高龄的老寿星周兆阶住在湖南桃江县一个山清水秀的小山村。他虽然年逾百岁,但面色红润,头脑清晰,耳不聋、眼不花、腰不弯、背不驼,腿脚灵便。老人一生热爱劳动,直到现在仍自己洗衣,料理部分家务。谈到老人的长寿秘诀,他的儿子笑着说,父亲主要是心胸豁达,性格开朗,遇事都往好处想,乐观向上,笑口常开,有一颗年轻的心。此外,老人的健康长寿还有以下几个原因:早睡早起老人一直坚持早睡
102-year-old old longevity Zhou Zhaochou live in Taojiang County, Hunan, a beautiful small mountain village. Although he is over a hundred years old, his face is ruddy, clear-headed, deaf, and does not look blossoming. The elderly love their work throughout their lives, until now they still own laundry, cooking some housework. Talking about the longevity secret of the elderly, his son laughed and said that his father is mainly open-minded, outgoing and optimistic. His optimism, optimism and laughter always have a young heart. In addition, the health and longevity of the elderly there are several reasons: early morning and early mornings have been insisting to go to bed early