父亲徐剑波虽已是古稀之龄 ,但由于几十年如一日地坚持锻炼 ,现在身体赛小伙 ,行如风 ,坐如钟 ,耳聪目明 ,神气十足。父亲的锻炼 ,并无特别之处 ,贵在坚持。他的活动项目有气功、太极拳、慢跑、保健操等等 ,其中坚持得最好的要算广播体操 ,从一九五一年做第一套广播体操开始 , Although his father Xu Jianbo is already seventy years of age, but as decades of exercise, now the body race guy, line style, sitting like a bell, clear eyes, full of air. Father’s exercise, nothing special, you insist. His activities include qigong, tai chi, jogging and aerobics, among which the best is to hold radio gymnastics. Since his first broadcast gymnastics began in 1951,