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吃荤后立即饮茶有些人吃完肉食、蛋、海味等高蛋白食物后,习惯于立即饮茶,以便去味、助消化。其实这样不好,因为茶叶中含有大量的鞣酸,鞣酸与蛋白质可合成具有收敛性的鞣酸蛋白质,使肠蠕动减慢,从而延长粪便在肠道内的滞留时间,不但易造成便秘,而且还增加有毒物质和致癌物质被人体吸收的可能性,有害人体健康。所以,吃荤后最好过一会儿再饮茶。
After eating meat immediately after drinking some people eat meat, eggs, seafood and other high-protein foods, used to immediately drink tea in order to taste, help digestion. In fact, this is not good, because the tea contains a lot of tannic acid, tannic acid and protein can be synthesized with tannic acid protein convergence, so that peristalsis slowed down to extend the stool in the intestine of the residence time, not only easy to cause constipation, and It also increases the likelihood that toxic and carcinogenic substances will be absorbed by the body and harmful to human health. Therefore, after eating meat, it is best to drink tea for a while.