“约哈瑞窗”(Johari Window)是由美国社会心理学者约瑟夫·勒夫(Joseph Luft)和哈里·英格拉姆(Harry In-gram)提出的一种关于人际信息交流的过程管理工具,也称“自我意识的发现—反馈模型”。根据其理论,人的内心世界分为四个“象限”:公开区、盲目区、隐秘区和未知区(如图1所示)。公开区指双方都知道的内容,盲目区 Johari Window is a process management tool by the American social psychologists Joseph Luft and Harry In-gram for interpersonal communication , Also known as “self-discovery - feedback model ”. According to his theory, the inner world of human beings is divided into four “quadrants”: open areas, blind areas, hidden areas and unknown areas (as shown in Figure 1). Open area means that both parties know the content, blind area