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长期以来,甘薯茎尖嫩叶在许多地方被作为猪的饲料,其实,它是一种营养丰富的新鲜蔬菜.在香港,它被称为‘蔬菜皇后”,备受市民青睐.近年来在台湾、广东、福建等地的高级餐馆也时兴用甘薯茎尖嫩叶做菜。用甘薯茎尖嫩叶做菜,叶柔软、茎爽口,经常食用可预防心血管疾病、消化道疾病和一些皮肤病,并能起到减肥、美容、健身的作用。据分析,1天吃100克甘薯
For a long time, the tender leaf of sweet potato shoots has been used as a feed for pigs in many places. In fact, it is a nutritious fresh vegetable. In Hong Kong, it is called ’Queen of Vegetables’ and is very popular among the public. In recent years, , Guangdong, Fujian and other places of high-grade restaurants are also fashionable with sweet potato shoots tender leaves cooking with sweet potato shoots tender leaves, soft leaves, stem refreshing, regular consumption can prevent cardiovascular disease, gastrointestinal diseases and some skin diseases , And can play a role in weight loss, beauty, fitness.According to the analysis, eat 100 grams of sweet potato a day