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合理运动、均衡营养,让人们获得理想的健康,保持充沛的生命活力。今年流行的SARS病毒,让人们深切地体会到健康的重要。同时也使人们认识到应更新营养观念,加强运动锻炼。让我们以无限的热情,加入到均衡营养与全民健身运动的行列之中。把握幸福人生的真谛,享受美好生活的甘甜。 在我国人民同SARS的斗争中,体育锻炼成了必不可少的活动,无论是在各种健身场所、公园里,还是在各个社区、街道旁,随处可见人们自觉锻炼的火热场面。尤其中青年的人数比原来增加了许多。各种体育运动,有助于锻炼人们的心肺功能。如果再加上适当的营养配合,对于促进人们的身体健康更有相得益彰的效果。坚持长期体育锻炼,在营养方
Reasonable exercise, balanced nutrition, so that people get the ideal health, maintain plenty of vitality. SARS virus epidemic this year, let people deeply understand the importance of health. At the same time also make people realize that nutrition concepts should be updated to enhance physical activity. Let us with unlimited enthusiasm, to join the ranks of balanced nutrition and fitness exercise. Grasp the essence of a happy life and enjoy the sweet life of a better life. In the struggle between our people and SARS, physical exercise has become an indispensable activity. Whether in various fitness places, parks, or in communities or streets, the fiery scenes where people consciously exercise can be seen everywhere. In particular, the number of middle-aged and young people has increased a lot. A variety of sports, help to exercise people’s cardiopulmonary function. If coupled with proper nutrition, for the promotion of people’s health more complementary effect. Insist on long-term physical exercise, in the nutritional side