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瑜伽健身术起源于古印度,讲究冥想的精神力量。寻求心灵的平静,有其一套从肉体到精神极其完备的修持方法,令时刻在快节奏的城市生活中,精神高度紧张的现代人得到由精神至肉体的彻底放松。然而,提起瑜伽,人们一般会同爱美的女性联系在一起,认为这是女人的运动。但是这种印象是错误的,瑜伽同样适合男性,就连俄罗斯总统普京的继任者梅德韦杰夫都是瑜伽的爱好者。近日记者走访了一些健身场所后发现,瑜伽越来越被男性所青睐。
Yoga Fitness originated in ancient India, pay attention to the spiritual power of meditation. Seeking peace of mind, there is a set of practice methods that are extremely complete from the physical body to the mind, so that in the fast-paced urban life, highly-tense modern people get a complete spiritual and physical relaxation. However, with yoga, people are generally associated with the beauty of women, thinking that this is a woman’s movement. However, this impression is wrong. Yoga is equally suitable for men. Even Medvedev, the successor of Russian President Vladimir Putin, is a yoga enthusiast. Recently some reporters visited a number of fitness venues found that more and more men are favored by yoga.