一、前言 注意是人的心理活动对一定对象的指向和集中。篮球运动属于运动速度快、身体对抗程度高、拼抢激烈、攻守转换迅速的集体运动项目,需要运动员把握复杂的运动情景以及迅速审时度势地获取大量外部信息,还需要运动员掌握自己、同伴、对手的身体状况、心理状况及竞技状态,并把这些内、外部因素结合自己的知识经验进行分析、综合。所以,具有较高的注意技巧是成为一个优秀篮球运动员的首要条件。 二、篮球运动中的注意品质及其训练 (一)注意的选择性 1、注意的选择性品质分析 注意的核心技能之一就是选择适宜的刺激或线索的能力。运动员应将自己的注意从数不胜数的无关刺激和对抗性刺激中指向适宜的刺激或线索。在篮球比赛 First, the foreword Attention is the direction and concentration of a person’s psychological activity on a certain object. Basketball belongs to the group of sports with fast movement, high level of body confrontation, fierce competition and quick transfer of offensive and defensive sports. It requires athletes to grasp complex sports situations and promptly acquire large amounts of external information with time and situation. Athletes also need to master themselves, their companions, and their opponents’ bodies Status, psychological status and competitive state, and these internal and external factors combined with their own knowledge and experience analysis, synthesis. Therefore, having a high level of attention is a top priority for being an excellent basketball player. Second, attention to the quality of basketball and its training (a) the selectivity of attention 1, pay attention to selective quality analysis One of the core skills to note is the ability to choose the appropriate stimulus or clue. Athletes should direct their attention from the innumerable irrelevant and antagonistic stimuli to the appropriate stimuli or cues. In basketball game