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美国德雷塞尔大学护理与健康学院的研究者发现,无论水平高低,经验多少,七成以上的人都能在艺术创作中获得放松,减轻压力。研究者选取了39名年龄在18~59岁的成年人,邀请他们参加45分钟艺术品制作课,并在课程前后测量他们体内的“压力激素”皮质醇含量。创作内容并未指定,每名参与者可使用选择的任何材料来制作任何他们期望的艺术品。
Researchers at the College of Nursing and Health at Drexel University in the United States have found that over 70% of people, regardless of level or experience, can relax and ease pressure on artistic creation. The researchers selected 39 adults aged 18-59 and invited them to attend a 45-minute art production course and measure their “stress hormone” cortisol levels before and after the course. Creative content is not specified, and each participant can use whatever material they choose to make any artwork they want.