你健康吗——心理卫生与健康

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心理健康是健康的重要因素 什么叫健康?过去回答这个问题十分简单,主要是指身体没有病而且抗病能力强。后来发现,身体是否患病或抗病能力是否强,不单与身体的生理状态有关,而且与人的情绪、个性心理特征以及人的社会适应性有密切关系。比如,高血压和冠心病患者中,除一部分是由心血管系统或肾脏疾病引起之外,还有一部分患者并没有实质性的躯体原因,他们除了高血压症状之外, Mental health is an important factor in health What is health? In the past to answer this question is very simple, mainly refers to the body is not sick and disease-resistant ability. Later discovered that the body whether the disease or disease resistance is strong, not only with the physical state of the body, but also with the human emotion, personality and psychological characteristics of people’s social adaptability are closely related. For example, in patients with hypertension and coronary heart disease, except for part of the cardiovascular system or kidney disease caused by, there are still some patients without substantial physical causes, in addition to their symptoms of hypertension,
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