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一、前言今天的马拉松比赛,正像人们说的那样是“生死搏斗”,只有在第一集团中,最后幸存者方能取得胜利,赛跑运动员加入了集团。就有希望获胜和发挥出自己的最好水平。其益处在于:①空气阻力的减弱;②维持高昂的战斗意识;③消除对力量分配的不安;④运动员能相互监视;⑤情报(时间等)的获得等等。其不足有:①赛跑节奏紊乱;②赛跑力量分配不当;③降低跑的效率。如不足处存在太多时,运动员就应离开该集团。
Foreword Today’s marathon, just as people say, is a “battle of life and death.” Only in the first group can the survivors win and the runners join the group. There is hope to win and play to their best. The benefits are: ① weakened air resistance; ② maintenance of high fighting awareness; ③ elimination of disquiet of power distribution; ④ athletes can monitor each other; ⑤ information (time, etc.) and so on. The deficiencies are: ① racing rhythm disorders; ② racing power distribution is not appropriate; ③ reduce the efficiency of running. If there is too much deficit, the athlete should leave the group.