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对运动员进行心理训练是散打训练的一个重要内容,它直接影响到运动员散打水平的提高。只有通过各种形式把心理训练纳入散打训练的各个阶段,才能充分提高散打训练质量。
Psychological training for athletes is an important part of Sanda training, which directly affects the improvement of the level of athletes. Only through various forms of psychological training into all stages of Sanda training, we can fully improve the quality of Sanda training.