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对于青少年蹦床运动员而言,其身体形态和运动素质对于其运动生涯有着非常重要的影响。当前我国的体育事业发展十分迅速,所以必须要加强对体育竞技人才的培养,为我国储备大量的后备人才。但是要想使得这些后备人才发展成为优秀的蹦床运动员,还必须要经过长期的训练,只有对其进行有效的体能训练,才能够使其具有较高的运动素质,保持良好的身体形态。因此本文对青少年蹦床运动员的身体形态及运动素质的训练进行了一定的研究。
For young trampoline athletes, their body shape and athletic performance have a very important influence on their sports career. At present, the development of sports in our country is very rapid, so we must strengthen the cultivation of athletic talents and reserve a large number of reserve talents for our country. However, in order to develop these reserve talents into excellent trampoline athletes, long-term training must be carried out. Only by performing effective physical training on them can they have higher sportsmanship and maintain a good body shape. Therefore, this paper does some research on the training of teen trampoline body shape and sports quality.