体育特长生专业测试前的调整和各方面的准备工作是每位体育教师面临的课题,良好的调整和积极的准备有助于学生保持较高的竞技状态,在专业测试中发挥正常或超常。因此,必须高度重视测试前的调整和准备工作。一、训练负荷的调整合理安排运动负荷能促进学生身体机能的迅速恢复和提高,精力充沛、自信心增强,充满对考试的强烈欲望,有利于学生发挥出较高的水平。因 Sports specialty students before the professional test adjustment and preparation for all aspects of physical education teachers are facing the problem, good adjustment and positive preparation to help students maintain a high competitive state, in the professional test to play a normal or abnormal. Therefore, we must attach great importance to the pre-test adjustment and preparation. First, the adjustment of training load Reasonable arrangements for exercise load can promote the rapid recovery and improvement of students’ bodily functions, energetic, self-confidence increased, full of intense desire for examination, help students to play a higher level. because