学校体育是学生终生参加体育锻炼的基础,体育课上的好坏,直接影响着学生运动兴趣与运动参与意识的形成,体育课上的好坏主要看体育课的教学内容的选择和教学方法的运用能不能吸引学生的注意力,激发学生的兴趣。因此,在体育课程,教学内容和方法是整个体育课程的灵魂。 School physical education is the basis for students to participate in physical exercises all their life. Physical education class has a direct impact on students’ interest in sports and participation in sports participation. The quality of physical education mainly depends on the choice of physical education content and teaching methods Use can not attract the attention of students, to stimulate student interest. Therefore, in physical education curriculum, teaching contents and methods are the soul of the whole physical education curriculum.