本文认为依据人体测量、血样、心肺功能、最大吸氧量、运动能力以及获胜百分比等各项变量的科学测试数据所研制的训练计划,是确保1984年、1988年两届奥运会冠军美国男排获得成功(尤其是洛杉矶奥运会夺取金牌)的原因所在。它使美国男排进行了近3500个小时的大负荷量训练(赛季也不间断),并获得高技能优势和平均94厘米的纵跳能力。 This paper argues that a training program based on scientific test data of anthropometric, blood samples, cardiopulmonary function, maximal oxygen uptake, athletic ability, and percentage of winning is a testament to ensuring that the U.S. Olympic men’s volleyball team won the Olympic Games two championships in 1984 and 1988 The reason for success, especially at the Los Angeles Olympic Games, is the gold medal. It makes the United States men’s volleyball train for nearly 3,500 hours of heavy load training (season without interruption), and access to high-skill advantage and an average of 94 cm vertical jump ability.