散步从步速来看,一般要比正常的走路或跑步慢上半拍至几拍,于是两只手便不必在身体两边很累地左右摆动;散步者的两只手可以从容地放进裤兜或背在身后,这样一下子就使散步闲适和随意起来。无论徐行还是慢走,完全凭散步者的心境而定,比走路或者跑步少了一些严谨,多了几分舒缓,于双脚的交替移动,获得一个放松自己身心的良机。 Walking from the pace of view, generally slower than normal walking or running half a beat to a few beats, so the two hands do not have to swing around on both sides of the body tired; walker’s two hands can calmly into the pants pocket Or back behind, so leisurely and casual walking and free up. Whether Xu Hang or walking slowly, completely based on the mood of the runners, less than walking or running a little less rigorous, more relieved a bit more, moving alternately on both feet, access to an opportunity to relax their physical and mental.