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1、营养型瓜果蔬菜:菜薹、佛手瓜都含有大量维生素、蛋白质及微量元素,尤其是目前全国兴起黑提葡萄热,因含有 ST 活性成分,美国科学家已从中提取用于化妆品中,是天然防辐射剂,大量的锰还可增强人体活力,另外,还有抗癌功效。2、保健型瓜果蔬菜:如生菜、苦瓜、空心菜、紫菜头、洋葱、黑提葡萄、红提葡萄等。3、美容型瓜果蔬菜:如紫甘蓝健美皮肤;草莓能改变皮肤肤质,减少腹泻,预防肝脏及尿道炎;菜花可抗癌,防骨质疏松,还
1, nutrient-based fruits and vegetables: vegetable sprouts, Chayote contains a lot of vitamins, proteins and trace elements, especially the current rise of black grape heat due to contain ST active ingredients, the United States scientists have extracted from the cosmetics, is Natural radiation agents, a large number of manganese can also enhance human vitality, in addition, there are anti-cancer effect. 2, health-care fruits and vegetables: such as lettuce, bitter gourd, spinach, seaweed, onion, black grape, red grape and so on. 3, the beauty of fruits and vegetables: such as purple cabbage bodybuilding skin; strawberry skin can change the skin, reduce diarrhea, prevent liver and urethritis; cauliflower can be anti-cancer, anti-osteoporosis, also