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本文从全民健身运动的重要性谈起，指出高等院校体育教学改革的迫切性和必要性，以达到进一步增强学生体质、提高中华民族的人口素质水平。
Starting with the importance of nationwide fitness program, this article points out the urgency and necessity of physical education reform in institutions of higher learning so as to further enhance students’ physique and improve the population quality of the Chinese nation.