人们常说“千金难买老来瘦”。其实胖瘦都应该有个度,中医认为胖人相对来说阳气偏虚内有痰湿,不喜欢活动,易患动脉硬化等;瘦人往往阴虚火旺,敏捷好动,易患口腔溃疡等。养生也有侧重点,胖人应补气,瘦人应补血。拍手可补气拍手最好在清晨进行。拍手时,手掌可以微微拱起,十指分开,左右 People often say “daughter of old and thin ”. In fact, fat and thin should have a degree, Chinese medicine that fat people are relatively yang deficiency phlegm, do not like activities, susceptible to atherosclerosis; thin people often yin deficiency Huoxue, agile, prone to oral ulcers Wait. Health also has emphasis, fat people should qi, thin people should blood. Clapping clapping hands can be best done in the early morning. When clapping, the palm can slightly arched, fingers apart, left and right