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一日三餐中,国人的晚餐最五花八门,有人大鱼大肉,有人以粥裹腹,有人干脆不吃,时间跨度也从傍晚五六点一直到凌晨一两点。在这场“晚餐危机”中,肿瘤和消化专家表示,以下五种晚餐对身体伤害最大。加工肉太多——增加癌症风险烤肉是很多“肉食动物”们晚餐桌上的主角。中国抗癌协会肿瘤营养支持与治疗专业委员会委员周春
Three meals a day, the most varied people’s dinner, some big fish, some people wrapped in porridge, some people simply do not eat, the span of time from evening six or six until one o’clock in the morning. In this “Dinner Crisis ”, cancer and digestive experts said the following five kinds of dinner on the body hurt the most. Too much processed meat - to increase the risk of cancer Barbecue is the protagonist of many “carnivores” dinner tables. China Anti-Cancer Association of tumor nutrition support and treatment of professional committee members Zhou Chun