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很多准妈妈都会在孕期感到疲劳,孕早期嗜睡,孕后期双腿肿胀,走路困难……家里的沙发、长椅、床感觉跟亲人一样,总想躺下去好好懒懒!实际上,准妈妈在孕期感到疲劳是正常的。大多数准妈妈在孕期最常见的感觉就是累、想睡觉。造成这种孕期疲劳感的原因与激素的改变有关。而且由于子宫体积不断增大,挤压膀胱,从而导致频繁起夜上厕所的情况,因此睡眠质量就更会受到影响。随着胎宝宝的成长,准妈妈的内脏器官受到挤压,各种不适也相继出现。
Many mothers will feel tired during pregnancy, early pregnancy lethargy, swelling of legs during pregnancy, walking difficulties ... ... home sofa, benches, beds feel like their loved ones, always want to lie down to a good lazy! In fact, mothers in Fatigue during pregnancy is normal. Most expectant mothers during pregnancy is the most common feeling tired, want to sleep. Causes of this feeling of fatigue during pregnancy and hormonal changes related. And because the uterus volume increases, squeezing the bladder, resulting in frequent night-time restroom situation, so sleep quality will be even more affected. With the growth of baby fetus, expectant mothers of the internal organs squeezed, all kinds of discomfort have also appeared.