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关于表象训练的研究,以往均以成人和青少年为对象,那么儿童运动员能否进行表象训练呢?作者对40名7~10岁乒乓球运动员进行了实验研究,结果表明,他们能够掌握放松与表象训练的方法,并能通过这一方法提高念动能力和运动技能.研究未发现表象训练可提高他们的注意力和表象时积分肌电图表现出的肌张力水平.脑电图测试结果显示出儿童与成人存在差异,儿童表象时左右枕区和左右运动区2~7.9赫兹的功率比下降,左右运动区11.1~27赫兹的功率比也下降,各部位8~11赫兹的功率比则无变化.
As for the research on imagery training, which used to be for both adults and adolescents, can the child athlete conduct the imagery training? The author conducted an experimental study on 40 table tennis players aged 7 to 10 and found that they can master the relaxation and appearance Training methods and can improve motor skills and motor skills in this way.The study found no training can improve their attention and appearance of integral muscle EMG showed muscle tension levels.EEG test results show There was a difference between children and adults. The power ratio of the left and right occiput and left and right motor areas decreased from 2 to 7.9 Hz in children, and the power ratio of left and right motor areas decreased from 11.1 to 27 Hz. The power ratio of each part of 8 to 11 Hz did not change .